The NuSci Nutrition Guidelines
By eating the right foods and avoiding the wrong ones you will:
- Improve your health and extend your life.
- Get to your healthy weight and stay there.
- Not require counting calories, carbs, points, or portions.
- Prevent and reverse heart disease.
- Minimize cancer, diabetes, osteoporosis, acne, and many other diseases.
Cannellini Stuffed Potatoes