Soups
A colorful black bean and sweet potato soup from Little Green Forks.
Serves
4 large servings (16 cups)
Prep time
See recipe
Cook time
See recipe
Ingredients
- 4½ cups water
- 4 cups vegetable soup base
- 2 teaspoons Italian seasoning
- 2 teaspoons Mrs. Dash
- 2 teaspoons granulated garlic
- 1 onion, diced
- 4 cups black beans
- 4 cups sweet potatoes, diced
Instructions
- Preheat the oven to 350°F. Peel and dice the sweet potatoes, spread them on a baking sheet, and bake for 30–45 minutes.
- Sauté the onion in a pot with the Italian seasoning, Mrs. Dash, granulated garlic, and ½ cup of the water.
- When the onion is soft, add the soup base and remaining water and bring to a boil.
- Add the black beans and sweet potatoes and cook over medium heat for 10–15 minutes.
Source: NuSci legacy recipe archive. External reference: Denise Bowles