Nutrition science for your long life and health

Clear evidence. Practical choices. Healthier lives.

NuSci identifies solid scientific evidence about nutrition and health, then turns it into information people can use every day.

Linda's lentil mushroom loaf with maple glaze
Featured recipe
Linda’s Lentil Loaf
IndependentEvidence-ledPracticalNonprofit 501(c)(3)

Start where you are

Nutrition knowledge you can put to work

Explore the same trusted pathways people use on the current NuSci site, reorganized for faster reading and easier action.

Nutrition

Simple eating guidelines for choosing more health-supporting foods.

Read the guidelines

Science

Books, films, and journal articles organized around the questions that matter.

Explore the evidence

Recipes

Whole-food, plant-based ideas that make healthy eating feel achievable.

Find a recipe

Events

Workshops, videos, and community learning built around practical change.

View upcoming events

A healthy food partner

Make nourishing meals easier.

Little Green Forks prepares hearty, whole-food, plant-based, low-fat entrées, soups, salads, and sides in Duarte. Explore their changing menu for convenient delivery, shipping, or local pickup.

Why NuSci exists

Independent information in a noisy nutrition landscape.

Founded in 2012 by people whose lives were changed by dietary guidance, the NuSci Nutrition Science Foundation works to identify strong evidence, communicate it clearly, and help people turn knowledge into everyday meals.

Read NuSci’s mission

Stories and video

See what change can look like

Video

Clinton Now Eats Healthy

Success story

Renee Cures Herself

Success story

Eric Reverses Heart Disease

Stay curious

Get practical nutrition science in your inbox.