Pumpkin Spice Muffins

Breads

NuSci recipe archive

Recipe provided courtesy of Carrie Forrest, author of the website Carrie on Vegan, and creator of the best-selling, healthy recipe app for iPhones and iPads, Vegan Delish.

Serves
See recipe

Prep time
10 – 15 min

Cook time
30 – 35 min

Pumpkin Spice Muffins

Ingredients

  • 2 cups garbanzo bean flour
  • 1 tablespoon pumpkin pie spice
  • 1 tablespoon flax meal
  • 1/2 cup raisins
  • 10 large pitted dates
  • 1/2 cup canned pumpkin puree
  • 1/2 teaspoon vanilla extract
  • 1 cup unsweetened non-dairy milk
  • 1/2 cup unsweetened applesauce

Instructions

  1. Preheat oven to 350° F (180°C) and locate a 12-well non-stick muffin tin.
  2. To a large bowl add flour, pumpkin pie spice, flax meal, and raisins. Stir to blend.
  3. In a high-speed blender, combine dates, pumpkin puree, vanilla, non-dairy milk, and applesauce. Process on high for 1 minute.
  4. Add wet ingredients to dry ingredients and stir to blend.
  5. Distribute mixture evenly among the wells and bake for 30 to 35 minutes or until golden on top.
  6. Set aside to cool for at least 10 minutes before gently removing muffins.

Source: NuSci legacy recipe archive. External reference: Carrie on Vegan, Vegan Delish